What is Lion’s Mane?
Known scientifically as Hericium Erinaceus, Lion’s Mane is a potent mushroom that supports and promotes brain functioning and cognition.
Note: This listing should and can not be construed as a list of medical claims.
Lion’s Mane best practices
Recommended daily dose:
The daily recommended dosage of 3 capsules can be taken all at once or throughout the course of your day and is ideal for daily use.
Our unique 20:1 dual extraction Lion’s Mane capsule contains:
- 420 mg per capsule (100% extract, no fillers & GMO-free)
Lion’s Mane precautions include:
Please consult your doctor before supplementing with Lion’s Mane and specifically under these circumstances: If you are pregnant and/or breastfeeding, or if there is the presence of bleeding disorders, clotting disorders, low blood pressure, or if you are expecting to have surgery in 2 weeks or less. Always consult your doctor before undertaking any mushroom protocol.
Lion’s Mane best practices can also include:
Some of our clients enjoy starting their day with Lion’s mane, other sources suggest taking it throughout the day. In order to maximize its benefits, be sure to track how you are feeling. Take note of what is happening now, before starting with these extracts. Observe and perhaps even start a journal to log any changes in cognition, focus, creativity, mood, memory, or dreaming?
For example, perhaps digestive issues are greatly improved? Are there any noticeable improvements in the appearance and tone of your skin? Are you feeling more rested in the morning upon waking? Logging how your body and mind feel (before, during, and after) is a deeply valuable tool when taking any nootropic, superfood, or adaptogen.
Worth noting; some of our clients report vivid dreams when taking Lion’s Mane. Due to the mushrooms’ ability to mitigate inflammation and therefore reduce depletion of serotonin, dreams can be more engaging and vivid, but not disturbing. At all times, remember that you know your body and mind better than anyone and must always follow the protocol that is ideal for you, at this time.
*This information is for informational purposes only and has not been reviewed or approved by EFSA. Human Pro supplements are not medicines and should never be used as a substitute for regular medication.